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General Trampolining Classes

Our general classes cater for beginners through to intermediate and competitive levels and are open to all from age 5yrs (4 yrs if they are in reception) right up to adults! 

Keeping in line with our pre-school principles we continue the journey but adapt the level of delivery to suit the audience. Gymnasts follow our awards scheme earning certificates and medals as they progress through the levels. We get involved in local and regional competitions and give everyone the opportunity to get involved.

All of our coaches are British Gymnastic trained 

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Educational

Here begins the real education in trampoline gymnastics.  We evolve the participants in their learning, to understand why a skill was good, how it can be improved, or why it need to be improved. They are included in feed back, learn coaching points and begin to self-reflect on performance. 

We often discuss muscles, bones, biomechanics... depending how interested they are, and often with out them even realising it!  

Social  

Advancing and growing social independence, these classes are independent of parents or care givers.   Allowing greater development of independence,  self-concept and personality. The self-concept is constructed from the beliefs held about ones-self and the response of others around them.

Participants have the opportunity to expand friendship groups, and individuality. 

Physical

Fine and gross motor skills continue to be developed. By following our award scheme it facilities gymnasts to move at a pace that is right for them.

A greater emphasis is started to be placed on core strength and flexibility with range and conditioning activities and games added into the sessions

Emotional 

We continue to help children build resilience, by developing competence, and confidence in themselves through there achievements. 

We run a young leaders academy where our older gymnasts from age 11yrs +  can begin to develop leadership skill and gain valuable life experience 

Educational

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